Nouvelles
If you’ve started Brazilian Jiu-Jitsu, you’ve probably heard a word used often: OSS. In BJJ, you'll say it before rolling and at the end of training sessions to show respect. But what does it mean, and why is it important...
BJJ and karate are two of the most popular martial arts globally. Each martial art has its own unique characteristics and techniques. This article looks at BJJ vs karate, the benefits of training in each discipline, and the fighting styles...
The Americana is one of the most powerful shoulder locks in Brazilian Jiu-Jitsu. By bending the opponent’s arm in a specific way, this standard shoulder lock forces a clean tap (a clear, unambiguous signal of submission) on the shoulder joint...
In Brazilian Jiu-Jitsu (BJJ), your gi belt serves the function of keeping your kimono closed. It also tells the story of your connection and discipline to the art. Mastering how to tie your BJJ belt with a secure knot is...
Have you ever watched a mixed martial arts (MMA) fight and wondered why so many athletes end up grappling on the ground? That’s because Brazilian Jiu-Jitsu, better known as BJJ, has become one of the most influential martial arts in...
