Nouvelles

  • 3 Ways to Tie Your Jiu-Jitsu Belt

    Poster by Mayara Munhos·
    3 Ways to Tie Your Jiu-Jitsu Belt

    If you train jiu-jitsu, you know it's impossible not to have your belt come undone during sparring or even drilling. For beginners especially, tying the belt properly can feel like its own small challenge before class even starts.   There...

  • Guillotine Choke: How to Set It Up and Finish

    Poster by Mayara Munhos·
    Guillotine Choke: How to Set It Up and Finish

    In collaboration with Espen Mathiesen  The guillotine is one of the most effective chokes in jiu-jitsu, and it works very well in the gi as it does in no-gi. There are countless variations of the position, but in this post,...

  • ADCC 2026: Sarah Galvão and Marlon Tajik Shine on Their Rookie Debut

    Poster by Mayara Munhos·
    ADCC 2026: Sarah Galvão and Marlon Tajik Shine on Their Rookie Debut

    Marlon Tajik picture taken by @marchewka_jitsu // Sarah Galvao picture taken by @flograppling ADCC 2026 made history on its fourth edition held in Europe, its first stop on the continent in 9 years. The event took place at Tauron Arena...

  • Triangle Choke: Complete Guide (Setups, Finishes, Escapes)

    Poster by Mayara Munhos·
    Triangle Choke: Complete Guide (Setups, Finishes, Escapes)

    *In collaboration with Espen Mathiesen  The triangle is one of those submissions that never really goes out of style. It works gi and no-gi, from guard, from mount, and in many other different scenarios, and there are plenty of ways to get into it.  ...

  • Introducing Kingz Experience: A Week in Norway

    Poster by Mayara Munhos·
    Introducing Kingz Experience: A Week in Norway

    This past week marked the first-ever Kingz Experience, as we joined forces with our Europe team to celebrate the Kingz Norway opening. What started as an idea we'd had for a while finally came together, turning the Norway launch into a full week bringing together European...