

Techniques & Submissions
Positions, sweeps, submissions and escapes, broken down step by step.
Brazilian jiu-jitsu (BJJ) is a game of positions, and the fastest way to improve is to understand the techniques that connect them. This is the Kingz library of BJJ technique guides — a growing collection of step-by-step breakdowns covering guard positions, sweeps, passes, escapes, and the highest-percentage submissions in the sport. Whether you're a white belt trying to survive your first roll or a competitor sharpening a specific attack, these guides give you the details that actually change what happens on the mat.
Start with the fundamentals: learn closed guard, the open guard, and how to control the back — then build your offense with beginner-friendly sweeps and the top submissions for beginners. From there, work into high-percentage finishes like the kimura, the americana, and the omoplata, plus takedowns even if you never wrestled.
Each guide is written to be trained, not just read — with the common mistakes, key details, and drilling tips that help techniques stick. When you're ready to sharpen how you practice, learn the difference between solo drills, technical rounds, and spar-heavy training. Work through them in order, or jump to the position you're focused on this week. New breakdowns are added regularly — bookmark this page and keep building your game.


Essential Sweeps to Learn as a Beginner
Read guide
10 BJJ Guard Positions Every Beginner Should Know
Read guide
BJJ Drills: Choosing Between Solo Drills, Technical Rounds, and Spar-Heavy Training
Read guide
Guard, Passing, and Flow in BJJ: How Training Emphasis Shapes Skill Development
Read guide
Open Guard Basics: The First Guard Every BJJ Beginner Should Learn
Read guide
10 BJJ Solo Drills You Can Train at Home
Read guide
Top 10 BJJ Submissions for Beginners: Essential Drills & Guard Positions
Read guide
BJJ Kimura: The Complete Guide to Brazilian Jiu-Jitsu's Most Versatile Submission
Read guide
How to Master K Guard BJJ Technique for Effective Offense and Defense
Read guide
How to Master the Americana in BJJ: A Step-by-Step Guide to Successful Grappling
Read guide
How to Master the Omoplata – BJJ Tips & Tricks
Read guide
BJJ Basics – Wrestling for the Non-Wrestler
Read guide
BJJ Basics – All You Need to Know About Closed Guard
Read guide
BJJ Basics – Back Control
Read guide
BJJ Friendly-Takedowns
Read guide
BJJ Basics – Mastering the Mount
Read guideTrain in the Gi the Pros Wear
Drilling these techniques? A well-fitted gi makes every rep count.
Shop Gis
Explore Other Topics
TRAIN SMARTER EVERY WEEK
New guides, technique breakdowns, and gear drops straight to your inbox.