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Every one of our 121 in-depth jiu-jitsu guides in one place.
Browse the complete Kingz library — all 121 curated guides covering techniques, gear, health, mindset and the full jiu-jitsu journey. Prefer to explore by topic? Head back to the Learn hub.
What Is Brazilian Jiu Jitsu, Really?
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Common Beginner Mistakes That Slow Your BJJ Progress
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How Long Are BJJ Classes and What Happens Inside Them?
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How Often Should Beginners Train BJJ?
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Is Jiu-Jitsu Hard to Learn? An Honest Breakdown
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Your First Jiu Jitsu Class: What to Expect and How to Prepare
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How to Learn Jiu-Jitsu at Home (Safely)
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What Is Gracie Jiu Jitsu? A Beginner-Friendly Breakdown
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What to Wear to Your First Jiu-Jitsu Class: A Beginner’s Guide
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What Is BJJ? A Comprehensive Guide to Brazilian Jiu-Jitsu for Beginners
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BJJ Language - What to Know
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Study Jiu-Jitsu Like a Pro
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How to Get Your Friends and Family to Start BJJ
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Stack Pass Basics: What Beginners Get Wrong
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Essential Sweeps to Learn as a Beginner
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10 BJJ Guard Positions Every Beginner Should Know
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BJJ Drills: Choosing Between Solo Drills, Technical Rounds, and Spar-Heavy Training
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Guard, Passing, and Flow in BJJ: How Training Emphasis Shapes Skill Development
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Open Guard Basics: The First Guard Every BJJ Beginner Should Learn
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10 BJJ Solo Drills You Can Train at Home
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Top 10 BJJ Submissions for Beginners: Essential Drills & Guard Positions
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BJJ Kimura: The Complete Guide to Brazilian Jiu-Jitsu's Most Versatile Submission
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How to Master K Guard BJJ Technique for Effective Offense and Defense
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How to Master the Americana in BJJ: A Step-by-Step Guide to Successful Grappling
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How to Master the Omoplata – BJJ Tips & Tricks
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BJJ Basics – Wrestling for the Non-Wrestler
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BJJ Basics – All You Need to Know About Closed Guard
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BJJ Basics – Back Control
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BJJ Friendly-Takedowns
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BJJ Basics – Mastering the Mount
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Best BJJ Rash Guards: How to Choose (and Our Top Picks for 2026)
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Best BJJ Gi 2026: Best Overall, Competition & Value Picks
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Best BJJ Belts 2026: Best Overall, Value & Competition Picks
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Best BJJ Grappling Shorts 2026: Training & Competition Picks
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Kingz Convertible Backpack Large vs. XL: Which Size Should You Get?
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How to Size a BJJ Gi Correctly
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What to Wear to No-Gi BJJ: A Complete Beginner’s Clothing Guide
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What Are Spats in BJJ and Do You Need Them?
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Kids’ Gi Sizes Explained: How to Pick the Right Fit the First Time
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What to Wear to No-Gi BJJ: A Complete Beginner’s Clothing Guide
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The Best Jiu-Jitsu Gifts
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History of the BJJ GI: The Untold Rivalry That Shaped the Modern Weaves
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What to Wear Under a BJJ Gi: Rash Guards, Compression Gear & More
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Looking for a Summer BJJ Gi?
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UPDATED: The Ultimate Kingz BJJ Gi Guide
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GI REVIEW – Legends Never Die Gi
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Which BJJ Gear Bag is Right for You?
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GI REVIEW – Balistico 4.0
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GI REVIEW: The One Vice
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Ultimate Kingz BJJ Gi Comparison
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Best Black BJJ Gi in the Market Today: The Monarch Jiu-Jitsu Gi
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Must Have Items For Your BJJ Gear Bag
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The Ultimate Kingz BJJ Gi Guide
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Jiu-Jitsu Injuries: How to Prevent and Manage Them
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How to Keep Your BJJ Gear Clean When Training Daily
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Why Hygiene Matters More Than You Think in BJJ
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How to Remove Sweat Odor from Gis and Rash Guards
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Ringworm in Jiu-Jitsu: Prevention and Treatment Tips
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How to Wash and Shrink Your Gi the Right Way
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Jiu-Jitsu Ears (Cauliflower Ear): What Beginners Need to Know
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How to Tape Fingers for BJJ: The Beginner’s Guide to Grip Preservation & Longevity
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Returning to the BJJ Mat Post-Injury
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BJJ Gi Washing Tips
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Tips for Training Injury-Free as a Masters Level Athlete
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Recovery Tips for Hard BJJ Training Weeks
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Is BJJ Enough Exercise on Its Own?
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Does BJJ Help With Weight Loss?
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Cutting Weight for BJJ Competitions Safely
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Creatine for BJJ: Pros, Cons, and Myths
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Best Cardio Training for BJJ Athletes
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Is BJJ Good Cardio for Beginners?
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BJJ Strength Workouts You Can Do Without Equipment
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How Many Calories Does Jiu-Jitsu Burn? The Real Numbers Explained
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Kettlebell Workouts for BJJ
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Five Activities to Supplement Your BJJ Training
Read guideThe Comparison Trap: How It Holds Athletes (or Practitioners) Back
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How to Deal with Jiu-Jitsu Burnout
Read guide7 Things To Do When You Can’t Train
Read guideDream Big
Read guideTo Compete, or Not to Compete?
Read guideSurviving the Slump
Read guideThe Danger of Comparison
Read guideHow You Can Make The Most of Your Training
Read guideAre You Training Your Brain?
Read guideWhat Jiu-Jitsu Has Taught Me
Read guideThe Importance of Habit
Read guideMaking the Most of Our Losses
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Japanese Jiu Jitsu: Key Differences from Brazilian Jiu Jitsu Explained
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Muay Thai vs BJJ: Choosing Your Path to Self-Defense
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Ground Game or Striking Power? BJJ vs Karate Explained
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OSS BJJ: The Spirit of Respect, Discipline, and Drive
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BJJ vs Judo: Which Martial Art Offers the Best Self-Defense Skills?
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The Ultimate Guide to BJJ Weight Classes: Find Your Perfect Division
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100 Years of Brazilian Jiu-Jitsu History
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How to Tell You’ve Fallen in Love with Jiu-Jitsu
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Why Isn’t BJJ in the Olympics?
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A Short History of the Evolution of Jiu-Jitsu
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Fast vs Slow Promotions: What’s Better?
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Why Some People Quit at Blue Belt
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Common Myths About BJJ Belt Promotions
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How to Earn Your Purple Belt Faster (Without Rushing It)
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How Instructors Decide When to Promote Students: The BJJ Journey Explained
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How Long Does It Take to Get a Black Belt in BJJ? The Definitive Guide
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How to Tie a BJJ Belt: Techniques, Tradition, and Tips from the Mat
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BJJ Belt Ranks Explained: The Full Progression
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Tips for Ranking Up
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Competition vs Recreational BJJ for Kids
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Common Beginner Struggles for Kids in BJJ
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How Jiu-Jitsu Helps Kids Build Confidence
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Is Jiu-Jitsu Safe for Kids?
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What Age Should Kids Start Jiu-Jitsu? Experts Weigh In
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Kids BJJ: Benefits, Safety, and What Parents Should Know
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What Makes a Great BJJ Academy?
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How to Choose the Right Jiu-Jitsu Gym Near You (Even If You're Brand New)
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How to Start Your BJJ Academy: Key Tips for Success
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Benefits of Training BJJ at a Small Academy
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Tips for Choosing a BJJ Academy
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Training No-Gi Only: Pros and Cons
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Gi vs No-Gi: The Real Differences (And Which One You Should Train First)
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No-Gi BJJ Explained: Rules, Gear, and How It Differs from Gi Training
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