Nouvelles
Most parents want the same things. A kid who moves their body. A little confidence. Maybe some grit. But once martial arts enter the conversation, doubts creep in. Jiu jitsu? Is that actually safe? It’s a reasonable concern. Kids jiu...
A simple Google search on your phone will give you plenty of jiu jitsu gym options. To find the right one, narrow your search using a list of important factors. When a BJJ gym has these items, or most of...
Knowing what to wear to a no-gi training session can take one worry off your mind, especially when you walk into a no-gi class for the first time. And, it helps you stay focused on the mat. No gi BJJ...
The first time your bare skin drags across a dry mat, it stings, your shins feel like they’ve met a cheese grater. That is usually when you wish there were something to protect your skin. Below, we’ll explain what spats...
Picture yourself pinned under a much larger opponent, the kind of situation where raw strength usually wins. Except, it doesn't have to. Perhaps you've seen it on TV or had a friend badgering you to just come to one class....
